One PTSD Fact a Day

One PTSD Fact a Day

June 1 Fact PTSD symptoms fall into 4 categories: Re-experiencing: nightmares, flashbacks, fear Avoidance: isolating and avoiding triggers Arousal and reactivity: insomnia, anger Cognition and mood: memory loss, depression   PTSD survivors fall into 3 categories:...
Weaving a Tapestry of Love

Weaving a Tapestry of Love

“I want you woven into a tapestry of love, in touch with everything there is to know of God. Then you will have minds confident and at rest, focused on Christ, God’s great mystery.” —Colossians 2:2-3, The Message Have you ever felt like PTSD has tied your tapestry in...
Dealing with Fear

Dealing with Fear

I overheard my daughter telling her five-year-old, “You’ll be going to kindergarten next year! Isn’t that exciting?” So they talked about how much fun it would be. After about five minutes, my granddaughter said in a very small voice, “But what if I’m scared?” That’s...